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  • Writer's pictureRaya Singh

The Importance of choosing the right sports clothing for competitive squash

When it comes to a competitive sport like squash, the focus is usually on improving your skills, practicing drills and developing strategies to outmaneuver your opponent. However, there is one key aspect that can significantly affect performance but is often overlooked: athletic clothing. The clothing you choose can have a major impact on your on-court comfort, mobility and overall confidence. In this blog post, being a squash player, I want to enhance the importance of wearing the right sportswear when playing squash.

Improve comfort and performance

Competitive squash requires high-intensity movements and quick changes of direction. Regular sportswear might be fine for casual play, but it's far from ideal for high-performance training and competition. Sportswear designed with features such as moisture-wicking fabrics that wick sweat away from the skin, keeps you dry and focused during the intense game. Plus, the lightweight, breathable material prevents overheating so you can keep looking your best for longer. Wearing comfortably sportswear, allows you to focus on the game without distractions, ultimately improving your overall performance on the court.

Unlimited mobility

Squash requires a wide range of motion, including lunges, stretches, and quick lateral movements. A comfortable sportswear, on the other hand, features flexible fabrics that allow for free, unrestricted movement. Choosing the right sportswear is a key.

Mental Edge and Confidence

In addition to the physical benefits, there are also psychological benefits to wearing the right sport clothes. When you step onto the court dressed in high-performance attire, you automatically feel more like a professional player. This boost in confidence can have a positive impact on your state of mind, helping you stay focused, determined, and composed during challenging moments in the game.


One of the brands that I choose to play squash is Lululemon. Not only they use premium fabrics that are moisture-wicking, and breathable, but they are designed to provide excellent comfort and freedom of movement during exercise. I am proud to wear their sportswear feeling comfortable with their clothing designed to make me feel at my best! Here are my must haves from the new Lululemon collection!






Check out my unboxing video on TikTok


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